Movement in an intimate setting, with lasting results

Fitness Classes

Intimate group classes led by qualified specialists in an excellent atmosphere. We offer signature training programs that make a real difference to your fitness, figure, and well-being.

Sense Med Fitness locker room

How it works

Small group classes that combine effective training with the comfort of an intimate space. Our signature programs are led by specialists, so you still get individual attention in a group format.

Check the schedule

For anyone who enjoys moving in a group and a good atmosphere, whatever their level.

Start with a class

Book a fitness class or talk to our specialists about your training needs.

Three worlds, one plan

We’re a place where medicine, aesthetics, movement, and balance form one big picture, overseen by your lead physician. Each of the three worlds is part of the same plan.

Sense Med Health

Physician-led preventive medicine, diagnostics, and treatment. The foundation of the entire method.

Sense Med Beauty

Regeneration and beauty as an outcome of longevity. A 4/8/12-week process, not a one-off treatment.

Sense Med Movement

Training and mobility as part of your health plan.